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How many calories do yo burn while 3 hours and 45 minutes of Canoeing?
Calories burned: | 28,633 |
Total duration: | 4545 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4545 minutes of Rollerblading
- 4545 minutes of Rowing machine training
- 4545 minutes of Running
- 4545 minutes of Swimming
4545 minutes of regularly doing Canoeing will not only help you burn 28,633 calories but also raise your Metabolic Rate up to 31,599 kcal if you are a man and 31,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28633 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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