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How many calories do yo burn while 7 hours and 34 minutes of Canoeing?
Calories burned: | 3,064 |
Total duration: | 454 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 454 minutes of Hiking
- 454 minutes of Rock Climbing
- 454 minutes of Running 10 km/h
- 454 minutes of Walking
454 minutes of regularly doing Canoeing will not only help you burn 3,064 calories but also raise your Metabolic Rate up to 6,030 kcal if you are a man and 5,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3064 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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