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How many calories do yo burn while 3 hours and 34 minutes of Canoeing?
Calories burned: | 28,564 |
Total duration: | 4534 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4534 minutes of Mountain Biking
- 4534 minutes of Running 10 km/h
- 4534 minutes of Swimming
- 4534 minutes of Walking
4534 minutes of regularly doing Canoeing will not only help you burn 28,564 calories but also raise your Metabolic Rate up to 31,530 kcal if you are a man and 30,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28564 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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