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How many calories do yo burn while 3 hours and 16 minutes of Canoeing?
Calories burned: | 28,450 |
Total duration: | 4516 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4516 minutes of Cycling
- 4516 minutes of Mountain Biking
- 4516 minutes of Rowing machine training
- 4516 minutes of Running
4516 minutes of regularly doing Canoeing will not only help you burn 28,450 calories but also raise your Metabolic Rate up to 31,416 kcal if you are a man and 30,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28450 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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