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How many calories do yo burn while 3 hours and 3 minutes of Canoeing?
Calories burned: | 28,368 |
Total duration: | 4503 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4503 minutes of Rowing machine training
- 4503 minutes of Running 10 km/h
- 4503 minutes of Swimming
- 4503 minutes of Walking
4503 minutes of regularly doing Canoeing will not only help you burn 28,368 calories but also raise your Metabolic Rate up to 31,334 kcal if you are a man and 30,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28368 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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