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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 21,060 |
Total duration: | 4500 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Hiking
- 4500 minutes of Rollerblading
- 4500 minutes of Rowing machine training
- 4500 minutes of Walking
4500 minutes of regularly doing Canoeing will not only help you burn 21,060 calories but also raise your Metabolic Rate up to 24,026 kcal if you are a man and 23,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21060 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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