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How many calories do yo burn while 22 hours and 15 minutes of Canoeing?
Calories burned: | 29,589 |
Total duration: | 4215 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4215 minutes of Rock Climbing
- 4215 minutes of Rollerblading
- 4215 minutes of Running
- 4215 minutes of Swimming
4215 minutes of regularly doing Canoeing will not only help you burn 29,589 calories but also raise your Metabolic Rate up to 32,555 kcal if you are a man and 32,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29589 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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