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How many calories do yo burn while 21 hours and 48 minutes of Canoeing?
Calories burned: | 18,469 |
Total duration: | 4188 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4188 minutes of Mountain Biking
- 4188 minutes of Rowing machine training
- 4188 minutes of Swimming
- 4188 minutes of Walking
4188 minutes of regularly doing Canoeing will not only help you burn 18,469 calories but also raise your Metabolic Rate up to 21,435 kcal if you are a man and 20,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18469 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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