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How many calories do yo burn while 21 hours and 16 minutes of Canoeing?
Calories burned: | 20,198 |
Total duration: | 4156 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4156 minutes of Cycling
- 4156 minutes of Rowing
- 4156 minutes of Running
- 4156 minutes of Walking: moderate pace
4156 minutes of regularly doing Canoeing will not only help you burn 20,198 calories but also raise your Metabolic Rate up to 23,164 kcal if you are a man and 22,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20198 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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