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How many calories do yo burn while 21 hours and 14 minutes of Canoeing?
Calories burned: | 40,376 |
Total duration: | 4154 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4154 minutes of Cycling
- 4154 minutes of Hiking
- 4154 minutes of Rock Climbing
- 4154 minutes of Rowing
4154 minutes of regularly doing Canoeing will not only help you burn 40,376 calories but also raise your Metabolic Rate up to 43,342 kcal if you are a man and 42,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 40376 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1614 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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