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How many calories do yo burn while 20 hours and 8 minutes of Canoeing?
Calories burned: | 19,499 |
Total duration: | 4088 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4088 minutes of Rock Climbing
- 4088 minutes of Running 10 km/h
- 4088 minutes of Swimming
- 4088 minutes of Walking
4088 minutes of regularly doing Canoeing will not only help you burn 19,499 calories but also raise your Metabolic Rate up to 22,465 kcal if you are a man and 21,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 8 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19499 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 90 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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