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How many calories do yo burn while 18 hours and 28 minutes of Canoeing?
Calories burned: | 22,611 |
Total duration: | 3988 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3988 minutes of Cycling
- 3988 minutes of Rollerblading
- 3988 minutes of Running 10 km/h
- 3988 minutes of Walking
3988 minutes of regularly doing Canoeing will not only help you burn 22,611 calories but also raise your Metabolic Rate up to 25,577 kcal if you are a man and 25,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22611 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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