Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 19 minutes of Canoeing?

Calories burned: 20,054
Total duration: 3979 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


3979 minutes of regularly doing Canoeing will not only help you burn 20,054 calories but also raise your Metabolic Rate up to 23,020 kcal if you are a man and 22,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 9 minutes of Swimming
  • 23 hours and 52 minutes of Running
  • 20 hours and 46 minutes of Tennis
  • 14 hours and 30 minutes of Boxing
  • 20 hours and 52 minutes of Lying

Diet plan

You have burned 20054 calories during your workout which is an equal amount of calories that are in:

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