Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 56 minutes of Canoeing?

Calories burned: 19,635
Total duration: 3896 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


3896 minutes of regularly doing Canoeing will not only help you burn 19,635 calories but also raise your Metabolic Rate up to 22,601 kcal if you are a man and 22,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 2 hours and 5 minutes of Swimming
  • 23 hours and 23 minutes of Running
  • 19 hours and 50 minutes of Tennis
  • 13 hours and 42 minutes of Boxing
  • 8 hours and 22 minutes of Lying

Diet plan

You have burned 19635 calories during your workout which is an equal amount of calories that are in:

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