Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 48 minutes of Canoeing?

Calories burned: 30,792
Total duration: 3888 min
Your weight: 88 kg
Find out the amount of calories burned while:


3888 minutes of regularly doing Canoeing will not only help you burn 30,792 calories but also raise your Metabolic Rate up to 33,758 kcal if you are a man and 33,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 59 minutes of Swimming
  • 23 hours and 20 minutes of Running
  • 19 hours and 44 minutes of Tennis
  • 13 hours and 37 minutes of Boxing
  • 7 hours and 11 minutes of Lying

Diet plan

You have burned 30792 calories during your workout which is an equal amount of calories that are in:

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