Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 31 minutes of Canoeing?

Calories burned: 20,903
Total duration: 3871 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3871 minutes of regularly doing Canoeing will not only help you burn 20,903 calories but also raise your Metabolic Rate up to 23,869 kcal if you are a man and 23,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 46 minutes of Swimming
  • 23 hours and 14 minutes of Running
  • 19 hours and 33 minutes of Tennis
  • 13 hours and 28 minutes of Boxing
  • 4 hours and 39 minutes of Lying

Diet plan

You have burned 20903 calories during your workout which is an equal amount of calories that are in:

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