Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 13 minutes of Canoeing?

Calories burned: 22,193
Total duration: 3853 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3853 minutes of regularly doing Canoeing will not only help you burn 22,193 calories but also raise your Metabolic Rate up to 25,159 kcal if you are a man and 24,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 32 minutes of Swimming
  • 23 hours and 7 minutes of Running
  • 19 hours and 21 minutes of Tennis
  • 13 hours and 17 minutes of Boxing
  • 1 hour and 57 minutes of Lying

Diet plan

You have burned 22193 calories during your workout which is an equal amount of calories that are in:

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