Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 2 minutes of Canoeing?

Calories burned: 22,821
Total duration: 3842 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


3842 minutes of regularly doing Canoeing will not only help you burn 22,821 calories but also raise your Metabolic Rate up to 25,787 kcal if you are a man and 25,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 2 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 24 minutes of Swimming
  • 23 hours and 3 minutes of Running
  • 19 hours and 13 minutes of Tennis
  • 13 hours and 11 minutes of Boxing
  • 0 hour and 18 minutes of Lying

Diet plan

You have burned 22821 calories during your workout which is an equal amount of calories that are in:

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