Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 19 minutes of Canoeing?

Calories burned: 19,854
Total duration: 3739 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3739 minutes of regularly doing Canoeing will not only help you burn 19,854 calories but also raise your Metabolic Rate up to 22,820 kcal if you are a man and 22,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?

  • 0 hour and 4 minutes of Swimming
  • 22 hours and 26 minutes of Running
  • 18 hours and 4 minutes of Tennis
  • 12 hours and 11 minutes of Boxing
  • 8 hours and 51 minutes of Lying

Diet plan

You have burned 19854 calories during your workout which is an equal amount of calories that are in:

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