Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 28 minutes of Canoeing?

Calories burned: 20,579
Total duration: 3688 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


3688 minutes of regularly doing Canoeing will not only help you burn 20,579 calories but also raise your Metabolic Rate up to 23,545 kcal if you are a man and 23,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 23 hours and 25 minutes of Swimming
  • 22 hours and 8 minutes of Running
  • 17 hours and 29 minutes of Tennis
  • 11 hours and 41 minutes of Boxing
  • 1 hour and 12 minutes of Lying

Diet plan

You have burned 20579 calories during your workout which is an equal amount of calories that are in:

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