Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 26 minutes of Canoeing?

Calories burned: 19,254
Total duration: 3626 min
Your weight: 59 kg
Find out the amount of calories burned while:


3626 minutes of regularly doing Canoeing will not only help you burn 19,254 calories but also raise your Metabolic Rate up to 22,220 kcal if you are a man and 21,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 26 minutes of Canoeing you burn the same amount of calories as in: ?

  • 22 hours and 37 minutes of Swimming
  • 21 hours and 45 minutes of Running
  • 16 hours and 48 minutes of Tennis
  • 11 hours and 5 minutes of Boxing
  • 15 hours and 54 minutes of Lying

Diet plan

You have burned 19254 calories during your workout which is an equal amount of calories that are in:

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