- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 19 minutes of Canoeing?
Calories burned: | 28,662 |
Total duration: | 3619 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3619 minutes of Cycling
- 3619 minutes of Jogging
- 3619 minutes of Rock Climbing
- 3619 minutes of Running
3619 minutes of regularly doing Canoeing will not only help you burn 28,662 calories but also raise your Metabolic Rate up to 31,628 kcal if you are a man and 31,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28662 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!