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How many calories do yo burn while 12 hours and 13 minutes of Canoeing?
Calories burned: | 19,510 |
Total duration: | 3613 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3613 minutes of Mountain Biking
- 3613 minutes of Rowing machine training
- 3613 minutes of Running 10 km/h
- 3613 minutes of Swimming
3613 minutes of regularly doing Canoeing will not only help you burn 19,510 calories but also raise your Metabolic Rate up to 22,476 kcal if you are a man and 21,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19510 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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