Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 39 minutes of Canoeing?

Calories burned: 19,326
Total duration: 3579 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3579 minutes of regularly doing Canoeing will not only help you burn 19,326 calories but also raise your Metabolic Rate up to 22,292 kcal if you are a man and 21,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?

  • 22 hours and 1 minutes of Swimming
  • 21 hours and 28 minutes of Running
  • 16 hours and 16 minutes of Tennis
  • 10 hours and 38 minutes of Boxing
  • 8 hours and 49 minutes of Lying

Diet plan

You have burned 19326 calories during your workout which is an equal amount of calories that are in:

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