Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 36 minutes of Canoeing?

Calories burned: 30,896
Total duration: 3576 min
Your weight: 96 kg
Find out the amount of calories burned while:


3576 minutes of regularly doing Canoeing will not only help you burn 30,896 calories but also raise your Metabolic Rate up to 33,862 kcal if you are a man and 33,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 59 minutes of Swimming
  • 21 hours and 27 minutes of Running
  • 16 hours and 14 minutes of Tennis
  • 10 hours and 36 minutes of Boxing
  • 8 hours and 23 minutes of Lying

Diet plan

You have burned 30896 calories during your workout which is an equal amount of calories that are in:

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