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How many calories do yo burn while 11 hours and 31 minutes of Canoeing?
Calories burned: | 23,782 |
Total duration: | 3571 min |
Your weight: | 74 kg |
3571 minutes of regularly doing Canoeing will not only help you burn 23,782 calories but also raise your Metabolic Rate up to 26,748 kcal if you are a man and 26,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 23782 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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