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How many calories do yo burn while 11 hours and 15 minutes of Canoeing?
Calories burned: | 28,475 |
Total duration: | 3555 min |
Your weight: | 196.2 lbs |
3555 minutes of regularly doing Canoeing will not only help you burn 28,475 calories but also raise your Metabolic Rate up to 31,441 kcal if you are a man and 30,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28475 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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