Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 11 hours and 9 minutes of Canoeing?

Calories burned: 18,845
Total duration: 3549 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3549 minutes of regularly doing Canoeing will not only help you burn 18,845 calories but also raise your Metabolic Rate up to 21,811 kcal if you are a man and 21,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 38 minutes of Swimming
  • 21 hours and 18 minutes of Running
  • 15 hours and 56 minutes of Tennis
  • 10 hours and 21 minutes of Boxing
  • 4 hours and 21 minutes of Lying

Diet plan

You have burned 18845 calories during your workout which is an equal amount of calories that are in:

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