Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 58 minutes of Canoeing?

Calories burned: 19,423
Total duration: 3538 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


3538 minutes of regularly doing Canoeing will not only help you burn 19,423 calories but also raise your Metabolic Rate up to 22,389 kcal if you are a man and 21,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 29 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 15 hours and 48 minutes of Tennis
  • 10 hours and 14 minutes of Boxing
  • 2 hours and 41 minutes of Lying

Diet plan

You have burned 19423 calories during your workout which is an equal amount of calories that are in:

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