Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 52 minutes of Canoeing?

Calories burned: 30,198
Total duration: 3532 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


3532 minutes of regularly doing Canoeing will not only help you burn 30,198 calories but also raise your Metabolic Rate up to 33,164 kcal if you are a man and 32,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 25 minutes of Swimming
  • 21 hours and 11 minutes of Running
  • 15 hours and 44 minutes of Tennis
  • 10 hours and 11 minutes of Boxing
  • 1 hour and 47 minutes of Lying

Diet plan

You have burned 30198 calories during your workout which is an equal amount of calories that are in:

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