Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 3 minutes of Canoeing?

Calories burned: 32,287
Total duration: 3483 min
Your weight: 103 kg
Find out the amount of calories burned while:


3483 minutes of regularly doing Canoeing will not only help you burn 32,287 calories but also raise your Metabolic Rate up to 35,253 kcal if you are a man and 34,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?

  • 20 hours and 47 minutes of Swimming
  • 20 hours and 54 minutes of Running
  • 15 hours and 11 minutes of Tennis
  • 9 hours and 42 minutes of Boxing
  • 18 hours and 27 minutes of Lying

Diet plan

You have burned 32287 calories during your workout which is an equal amount of calories that are in:

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