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How many calories do yo burn while 4 hours and 17 minutes of Canoeing?
Calories burned: | 354,088 |
Total duration: | 34817 min |
Your weight: | 113 kg |
34817 minutes of regularly doing Canoeing will not only help you burn 354,088 calories but also raise your Metabolic Rate up to 357,054 kcal if you are a man and 356,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 354088 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14158 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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