Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 33 minutes of Canoeing?

Calories burned: 31,077
Total duration: 3453 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3453 minutes of regularly doing Canoeing will not only help you burn 31,077 calories but also raise your Metabolic Rate up to 34,043 kcal if you are a man and 33,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 33 minutes of Canoeing you burn the same amount of calories as in: ?

  • 20 hours and 24 minutes of Swimming
  • 20 hours and 43 minutes of Running
  • 14 hours and 51 minutes of Tennis
  • 9 hours and 25 minutes of Boxing
  • 13 hours and 57 minutes of Lying

Diet plan

You have burned 31077 calories during your workout which is an equal amount of calories that are in:

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