Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 11 minutes of Canoeing?

Calories burned: 22,232
Total duration: 3431 min
Your weight: 72 kg
Find out the amount of calories burned while:


3431 minutes of regularly doing Canoeing will not only help you burn 22,232 calories but also raise your Metabolic Rate up to 25,198 kcal if you are a man and 24,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?

  • 20 hours and 7 minutes of Swimming
  • 20 hours and 35 minutes of Running
  • 14 hours and 36 minutes of Tennis
  • 9 hours and 12 minutes of Boxing
  • 10 hours and 38 minutes of Lying

Diet plan

You have burned 22232 calories during your workout which is an equal amount of calories that are in:

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