Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours of Canoeing?

Calories burned: 21,546
Total duration: 3420 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3420 minutes of regularly doing Canoeing will not only help you burn 21,546 calories but also raise your Metabolic Rate up to 24,512 kcal if you are a man and 23,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Canoeing you burn the same amount of calories as in: ?

  • 19 hours and 58 minutes of Swimming
  • 20 hours and 31 minutes of Running
  • 14 hours and 28 minutes of Tennis
  • 9 hours and 6 minutes of Boxing
  • 9 hours and 1 minutes of Lying

Diet plan

You have burned 21546 calories during your workout which is an equal amount of calories that are in:

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