Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 38 minutes of Canoeing?

Calories burned: 21,407
Total duration: 3398 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3398 minutes of regularly doing Canoeing will not only help you burn 21,407 calories but also raise your Metabolic Rate up to 24,373 kcal if you are a man and 23,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?

  • 19 hours and 41 minutes of Swimming
  • 20 hours and 23 minutes of Running
  • 14 hours and 14 minutes of Tennis
  • 8 hours and 53 minutes of Boxing
  • 5 hours and 41 minutes of Lying

Diet plan

You have burned 21407 calories during your workout which is an equal amount of calories that are in:

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