Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 11 minutes of Canoeing?

Calories burned: 20,859
Total duration: 3311 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3311 minutes of regularly doing Canoeing will not only help you burn 20,859 calories but also raise your Metabolic Rate up to 23,825 kcal if you are a man and 23,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?

  • 18 hours and 34 minutes of Swimming
  • 19 hours and 52 minutes of Running
  • 13 hours and 15 minutes of Tennis
  • 8 hours and 2 minutes of Boxing
  • 16 hours and 39 minutes of Lying

Diet plan

You have burned 20859 calories during your workout which is an equal amount of calories that are in:

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