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How many calories do yo burn while 5 hours and 45 minutes of Canoeing?
Calories burned: | 28,154 |
Total duration: | 3225 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3225 minutes of Jogging
- 3225 minutes of Rowing machine training
- 3225 minutes of Running
- 3225 minutes of Walking: moderate pace
3225 minutes of regularly doing Canoeing will not only help you burn 28,154 calories but also raise your Metabolic Rate up to 31,120 kcal if you are a man and 30,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28154 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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