Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 44 minutes of Canoeing?

Calories burned: 12,476
Total duration: 3224 min
Your weight: 43 kg
Find out the amount of calories burned while:


3224 minutes of regularly doing Canoeing will not only help you burn 12,476 calories but also raise your Metabolic Rate up to 15,442 kcal if you are a man and 14,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 27 minutes of Swimming
  • 19 hours and 21 minutes of Running
  • 12 hours and 16 minutes of Tennis
  • 7 hours and 12 minutes of Boxing
  • 3 hours and 35 minutes of Lying

Diet plan

You have burned 12476 calories during your workout which is an equal amount of calories that are in:

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