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How many calories do yo burn while 5 hours and 43 minutes of Canoeing?
Calories burned: | 11,602 |
Total duration: | 3223 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3223 minutes of Jogging
- 3223 minutes of Rollerblading
- 3223 minutes of Rowing
- 3223 minutes of Swimming
3223 minutes of regularly doing Canoeing will not only help you burn 11,602 calories but also raise your Metabolic Rate up to 14,568 kcal if you are a man and 14,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 11602 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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