Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 29 minutes of Canoeing?

Calories burned: 19,639
Total duration: 3209 min
Your weight: 68 kg
Find out the amount of calories burned while:


3209 minutes of regularly doing Canoeing will not only help you burn 19,639 calories but also raise your Metabolic Rate up to 22,605 kcal if you are a man and 22,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 15 minutes of Swimming
  • 19 hours and 15 minutes of Running
  • 12 hours and 6 minutes of Tennis
  • 7 hours and 3 minutes of Boxing
  • 1 hour and 21 minutes of Lying

Diet plan

You have burned 19639 calories during your workout which is an equal amount of calories that are in:

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