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How many calories do yo burn while 5 hours and 23 minutes of Canoeing?
Calories burned: | 23,522 |
Total duration: | 3203 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3203 minutes of Hiking
- 3203 minutes of Mountain Biking
- 3203 minutes of Rowing
- 3203 minutes of Walking
3203 minutes of regularly doing Canoeing will not only help you burn 23,522 calories but also raise your Metabolic Rate up to 26,488 kcal if you are a man and 25,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 23522 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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