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How many calories do yo burn while 4 hours and 31 minutes of Canoeing?
Calories burned: | 161,033 |
Total duration: | 31951 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 31951 minutes of Rowing machine training
- 31951 minutes of Running 10 km/h
- 31951 minutes of Swimming
- 31951 minutes of Walking
31951 minutes of regularly doing Canoeing will not only help you burn 161,033 calories but also raise your Metabolic Rate up to 163,999 kcal if you are a man and 163,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 161033 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6439 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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