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How many calories do yo burn while 4 hours and 12 minutes of Canoeing?
Calories burned: | 140,820 |
Total duration: | 31932 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31932 minutes of Cycling
- 31932 minutes of Jogging
- 31932 minutes of Rock Climbing
- 31932 minutes of Rollerblading
31932 minutes of regularly doing Canoeing will not only help you burn 140,820 calories but also raise your Metabolic Rate up to 143,786 kcal if you are a man and 143,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 140820 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5631 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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