Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 39 minutes of Canoeing?

Calories burned: 17,058
Total duration: 3159 min
Your weight: 60 kg
Find out the amount of calories burned while:


3159 minutes of regularly doing Canoeing will not only help you burn 17,058 calories but also raise your Metabolic Rate up to 20,024 kcal if you are a man and 19,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 37 minutes of Swimming
  • 18 hours and 57 minutes of Running
  • 11 hours and 32 minutes of Tennis
  • 6 hours and 34 minutes of Boxing
  • 17 hours and 50 minutes of Lying

Diet plan

You have burned 17058 calories during your workout which is an equal amount of calories that are in:

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