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How many calories do yo burn while 4 hours and 37 minutes of Canoeing?
Calories burned: | 13,922 |
Total duration: | 3157 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3157 minutes of Cycling
- 3157 minutes of Rowing machine training
- 3157 minutes of Running
- 3157 minutes of Walking: moderate pace
3157 minutes of regularly doing Canoeing will not only help you burn 13,922 calories but also raise your Metabolic Rate up to 16,888 kcal if you are a man and 16,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 13922 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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