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How many calories do yo burn while 21 hours and 32 minutes of Canoeing?
Calories burned: | 289,463 |
Total duration: | 31532 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31532 minutes of Rock Climbing
- 31532 minutes of Rowing
- 31532 minutes of Rowing machine training
- 31532 minutes of Running
31532 minutes of regularly doing Canoeing will not only help you burn 289,463 calories but also raise your Metabolic Rate up to 292,429 kcal if you are a man and 291,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 289463 calories during your workout which is an equal amount of calories that are in:
- 3408 apples
- 11574 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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