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How many calories do yo burn while 4 hours and 23 minutes of Canoeing?
Calories burned: | 22,629 |
Total duration: | 3143 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3143 minutes of Hiking
- 3143 minutes of Mountain Biking
- 3143 minutes of Rock Climbing
- 3143 minutes of Rowing machine training
3143 minutes of regularly doing Canoeing will not only help you burn 22,629 calories but also raise your Metabolic Rate up to 25,595 kcal if you are a man and 25,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 22629 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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