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How many calories do yo burn while 4 hours and 21 minutes of Canoeing?
Calories burned: | 15,265 |
Total duration: | 3141 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3141 minutes of Jogging
- 3141 minutes of Mountain Biking
- 3141 minutes of Running 10 km/h
- 3141 minutes of Walking
3141 minutes of regularly doing Canoeing will not only help you burn 15,265 calories but also raise your Metabolic Rate up to 18,231 kcal if you are a man and 17,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 15265 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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