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How many calories do yo burn while 4 hours and 17 minutes of Canoeing?
Calories burned: | 19,763 |
Total duration: | 3137 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3137 minutes of Rowing
- 3137 minutes of Rowing machine training
- 3137 minutes of Running 10 km/h
- 3137 minutes of Walking
3137 minutes of regularly doing Canoeing will not only help you burn 19,763 calories but also raise your Metabolic Rate up to 22,729 kcal if you are a man and 22,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19763 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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